Rolla Public Library/Building Brain-Healthy Habits
Join us to learn about:
» Healthy habits for your brain, like exercising and eating right.
» The brain-heart connection.
» Why brain health is important at all ages.
» Building your personalized action plan for brain-healthy habits.
» Check out the Library’s memory kits.
» Healthy habits for your brain, like exercising and eating right.
» The brain-heart connection.
» Why brain health is important at all ages.
» Building your personalized action plan for brain-healthy habits.
» Check out the Library’s memory kits.
Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older – even reducing your risk of cognitive decline and possibly dementia.
An education program presented by the Alzheimer’s Association® Visit alz.org/CRF to explore additional education programs in your area.